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Free Resources

In South Florida

Below are local resources for easy income, free housing, free food, free medicine and more if you are homeless or are in need of the basics in life that everyone deserves.


Income Opportunities

Temporary Cash Assistance (TCA)

up to $298 per child

Cash assistance to families with children under the age of 18 or under age 19 if full time secondary (high school) school students, that meet income and asset requirements. The program helps families become self-supporting while allowing children to remain in their own homes. Pregnant women may also receive TCA, either in the third trimester of pregnancy if unable to work, or in the 9th month of pregnancy.


https://www.myflfamilies.com/services/public-assistance/temporary-cash-assistance

CSL Plasma - Plasma Donation

up to $100

Referral Code - QOLBN5NS1V


All you'll need to provide is information about yourself and make sure your body is ready to help save lives. Receive up to $100 per donation and donate up to 2x per week. Receive funds via Visa debit card immediately.


https://www.cslplasma.com/start-donating

OctaPharmaPlasma - Plasma Donation

up to $100

All you'll need to provide is information about yourself and make sure your body is ready to help save lives. Receive up to $100 per donation and donate up to 2x per week. Receive funds immediately.


https://www.octapharmaplasma.com/earning-potential/

Grifols - Plasma Donation

up to $100

All you'll need to provide is information about yourself and make sure your body is ready to help save lives. Receive up to $100 per donation and donate up to 2x per week. Receive funds immediately.


https://www.grifolsplasma.com/en/first-donation/are-you-eligible

Blood Donation - Continental Blood Bank

$30

Your blood donation is urgently needed. Donate blood while earning cash. 


https://www.continentalbloodbank.com/donor-info/

Blood Donation - One Blood

$20

Your blood donation is urgently needed. Donate blood while earning cash. 


https://www.oneblood.org/


Free Housing and Bill Help

Free Teen Housing - Lippman

$0

Programs include short-term, residential shelters for runaways and troubled youth, ages 10-17, as well as individual and family counseling.


https://www.findhelp.org/lutheran-services-florida-%2528lsf%2529--oakland-park-fl--lippman-youth-shelter/5586575330377728?postal=33311

Free Undocumented Child Housing - Unaccompanied Minors Program

$0

Catholic Charities of the Archdiocese of Miami's Unaccompanied Minors Program offers specialized shelter services for unaccompanied and undocumented minors.


https://www.findhelp.org/catholic-charities-of-the-archdiocese-of-miami--miami-fl--unaccompanied-minors-program/5290655274237952?postal=33311

Free Family Housing - Faith in Action

$0

 HOPE South Florida's Faith In Action program serves as emergency overnight shelter for those families who would otherwise be forced to sleep in their car or on the street.
 

https://www.findhelp.org/hope-south-florida--fort-lauderdale-fl--faith-in-action-%2528crisis-housing%2529/4669503480791040?postal=33311

Free Women and Children Housing - CFWC

$0

Miami Rescue Mission serves the homeless population of Miami and Broward with safe shelter and supportive services.
 

https://www.findhelp.org/miami-rescue-mission%252C-inc.--hollywood-fl--center-for-women-and-children/5385607438139392?postal=33311

Free Housing for Those Inhumanely Trafficked

$0

Camillus House’s Project Phoenix provides human trafficking recovery for women over the age of 18 who are victims of human trafficking.


https://www.camillus.org/

Free Electric Bill Help

$0

The Low-Income Home Energy Assistance Program (LIHEAP) is a federally funded program that helps income-qualified families with home heating and cooling costs.


https://www.floridajobs.org/community-planning-and-development/community-services/low-income-home-energy-assistance-program

Free Food

Free Food for Women and Children

$0

WIC is a federally funded nutrition program for Women, Infants, and Children. WIC provides the following at no cost: healthy foods, nutrition education and counseling, breastfeeding support, and referrals for health care and community services.


https://www.floridahealth.gov/programs-and-services/wic/index.html

Free Food for Seniors 60+ - The Pantry

$0

The Pantry of Broward, Inc.

610 NW 3rd Avenue

Fort Lauderdale, FL 33311

(954) 358-1481

https://www.thepantryofbroward.org/contact/

Free Food for Anyone - Gateway Terrace

$0

Gateway Terrace

1943 Ne 6th Court

Fort Lauderdale, FL - 33304

954.463.6721

https://housingpreservationinc.com/2022/10/12/gateway-terrace/

Free Food for Seniors 60+ - Irma Allen

$0

Irma Allen Adult Day Care Center

2185 Nw 19th Street

Fort Lauderdale, FL - 33311

954.714.3500

https://www.freefood.org/l/irma_allen_adult_day_care_center_33311

Free Food for Anyone - Mt. Olive

$0

Mount Olive

400 Nw 9th Avenue

Fort Lauderdale, FL - 33311

954.463.5126

https://www.freefood.org/l/mount_olive_33311

Free Food for Anyone - Sunnyreach

$0

Sunnyreach Acres Center

100 Sw 18th Avenue

Fort Lauderdale, FL - 33315

 954.463.0284

https://www.freefood.org/l/sunnyreach_acres_center_33315

Free Food for Most

$0

SNAP, formerly known as the Food Stamp Program, is the nation’s most important anti-hunger program. SNAP provides nutritional support for low-income seniors, people with disabilities living on fixed incomes, and other individuals and families with low incomes. 


https://www.myflfamilies.com/services/public-assistance/supplemental-nutrition-assistance-program-snap


Free Medicine and Health Care

Free Cholesterol Medicine (FHCP)

$0

  • Atorvastatin
  • Lovastatin
  • Pravastatin
  • Rosuvastatin
  • Simvastatin

Free Diabetes Medicine (FHCP)

$0

  • Metformin
  • Metformin ER
  • Novolin
  • Novolin N Insulin
  • Novolin R Insulin

Free Respiratory Medicine (FHCP)

$0

  • Fluticasone
  • Salmeterol

Free Antibiotic Medicine (Publix)

$0

  • Amoxicillin
  • Ampicillin
  • Sulfamethoxazole and Trimethoprim 
  • Ciprofloxacin 
  • Penicillin VK

Free Heart and Blood Pressure Medicine (FHCP)

$0

Angiotensin Converting Enzyme (ACE) Inhibitor

  • Benazepril
  • Enalapril
  • Lisinopril
  • Lisinopril/HCTZ
  • Quinapril 
  • Ramipril 

Angiotensin Receptor Blocker (ARB)

  • Irbesartan
  • Losartan
  • Losartan/HCTZ
  • Olmesartan
  • Olmesartan/HCTZ
  • Telmisartan
  • Valsartan

Beta-Blocker

  • Atenolol
  • Carvedilol
  • Metoprolol 
  • Metoprolol ER
  • Nebivolol 

Calcium Channel Blocker

  • Amlodipine

Platelet Aggregation Inhibitor

  • Clopidogrel

Free Health Care for Children

$0

From birth through the end of age 18, Florida children are eligible for head to toe coverage, even if one or both parents are working.


https://www.floridakidcare.org/

Free Rides

Request On-Demand Transportation

$0

The On-Demand Transportation Service is a FREE transportation service provided by the City of Miami to the elderly and persons with special needs that are residents of the City of Miami. The City prioritizes service for the following trip purposes: Access to senior centers providing hot meals and places for food procurement, government and medical facilities.


https://www.miami.gov/Transportation-Roadways/Request-On-Demand-Transportation

Request On-Demand Transportation

$0

Our end-to-end approach to mobility can easily adapt to support the smart growth plans of any municipality, while providing a localized experience that speaks to the heart of the communities we serve.


https://ridefreebee.com/service-areas

Free public transportation

$0

Take advantage of the extensive network of free transportation options connecting nearly every corner of the city. You can take free trolleys and shuttle across Miami’s skyline aboard Downtown Miami’s free Metromover trains.


https://www.miamiandbeaches.com/plan-your-trip/transportation/free-transportation

Free public transportation

$0

The citywide trolley service currently operates 15 hours a day, from 8 a.m. to 11 p.m., 7 days a week at approximately 20-minute average service frequency along each route.


https://www.miamibeachfl.gov/city-hall/transportation/trolley/

Free public transportation

$0

Yes, there really are free transportation options in and around Miami. Miami-Dade County’s public transportation may still need much improvement, but several options are free. 


https://miamionthecheap.com/free-transportation-around-miami/

Transportation Disadvantaged (TD) Program

$0

The Miami-Dade Transit (MDT) Transportation Disadvantaged (TD) Program is a state-funded program that provides free transportation passes to qualifying Non-Profit Agencies/Programs for use by their Miami-Dade County resident clients who qualify as "Transportation Disadvantaged”.


https://www.miamidade.gov/global/service.page?Mduid_service=ser1547133629732114


Free Childcare

Free child care + learning

$0

  • No cost to families who qualify.
  • Children from birth to 5 years old, and expectant mothers.
  • Miami-Dade County.
  • Full-day, educational programs
  • Services for children with special needs
  • Children do not need to be potty trained
  • Health and nutrition services
  • Free breakfast, lunch and snack
  • Parent engagement opportunities
  • Employment assistance and training for families
  • Transportation assistance is provided to children with (IEP)

https://www.miamidade.gov/global/service.page?Mduid_service=ser1504282688394513

Child care + learning

Income based

School Readiness programs provide early education opportunities to children with priority ages birth to 5 years old, particularly children whose parents are economically disadvantaged; children who have been determined to be at risk of abuse, neglect or exploitation; and children with disabilities.Services may be provided to children up to age 13 depending on availability of funding.


https://www.elcmdm.org/parents/our-services

Child care assistance

$0

Miami-Dade County’s Department of Human Services (DHS) provides child care financial assistance to parents with low-income. Applicants will be evaluated at the time of an initial consultation. 


https://cap4kids.org/miami/parent-handouts/child-care-respite-care/?doing_wp_cron=1700018790.7075190544128417968750

Free Pre-schools

$0

  • Offers Financial Aid
  • Free Meals
  • Free Tuition
  • Scholarships
  • Subsidies & Vouchers


https://winnie.com/miami/free-preschools

Financial Assistance Resources

$0

Are you looking for help paying for child care or help with buying groceries or diapers? Do you need help with your electric bill? Find out about financial assistance programs offered in your state or territory.


https://childcare.gov/state-resources/florida/financial-assistance-resources-for-families

Free Safety

For Homeless Teens

Safe

When teens find themselves in crisis or need a place to stay, they should know how and where to get help. Our nation’s young people deserve safety and shelter, and many youth feel they don’t have either. Thanks to Safe Place, immediate help is never too far away.  

To use TXT 4 HELP, text the word “safe” and your current location (city/state/zip) to 4HELP (44357).


https://www.nationalsafeplace.org/find-a-safe-place

For Anyone Needing Immediate Safety

Safe

Any Fire Station

Open 24 hours

Fort Lauderdale Fire Rescue #13

2871 E Sunrise Blvd, 

Fort Lauderdale, FL 33304

(954) 828-3614

For Anyone Needing Immediate Safety

Safe

Any Boys & Girls Club

Clubs of Broward Nan Knox Club

832 NW 2nd St,

Fort Lauderdale, FL 33311

(954) 463-6392

For Anyone Needing Immediate Safety

Safe

L.A. Lee YMCA/Mizell Community Center

1409 NW 6th St, 

Fort Lauderdale, FL 33311

(954) 467-2444

For Anyone Needing Immediate Safety

Safe

Lippman Youth Shelter

221 NW 43rd Ct #4729, 

Oakland Park, FL 33309

(954) 568-2801


Free Love and Hope

Free Bible

$0

https://www.biblegateway.com/

Free Bible

$0

https://biblesfree.org/bibles.html

Free Bible

$0

https://www.southbaychurchli.org/get-your-free-bible

Free Bible

$0

https://biblesforamerica.org/

Free Bible

$0

https://bibletruthpublishers.com/free-bible/c815

Free Bible

$0

https://www.usbiblesociety.com/free-bible-order-form

Sources: https://homelesslaw.org/wp-content/uploads/2018/10/Homeless_Stats_Fact_Sheet.pdf, https://ofhsoupkitchen.org/how-do-people-become-homeless, https://www.currytbcenter.ucsf.edu/sites/default/files/product_tools/homelessnessandtbtoolkit/docs/background/Factsheet/The%20Causes%20of%20Homelessness.pdf, https://www.nationalhomeless.org/publications/facts/Why.pdf, https://atlantamission.org/7-major-causes-homelessness/, https://arlingtonlifeshelter.org/how-we-help/resources/causes-of-homelessness.html, https://www.coalitionforthehomeless.org/why-are-so-many-people-homeless/, https://www.fhcp.com/providers/pharmacy/free-meds/, https://www.nghs.com/wp-content/uploads/2020/08/Publix-Free-Medication-Program.pdf, https://www.octapharmaplasma.com/earning-potential/, https://www.continentalbloodbank.com/donor-info/, https://www.grifolsplasma.com/en/first-donation/are-you-eligible, https://www.findhelp.org/lutheran-services-florida-%2528lsf%2529--oakland-park-fl--lippman-youth-shelter/5586575

Featured Partner: Veterans Guide

Veterans Guide advocates for U.S. service members and veterans, helping them access the benefits they’ve earned. Founded by a team of veterans, we increase VA disability ratings, appeal denied claims, and secure the benefits they’ve earned through their service.


Visit veteransguide.org/va-disability-calculator/

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